Have you ever lifted something and then regretted it right after because it was heavier than you realized? Or maybe because over time, the load became too heavy to carry? Stretching the muscles beyond what they can handle, and doing it over and over again, could result in pain, bruising, and inflammation. Consequently, this can cause sprains and strains in the wrists, arms, shoulders, and back. The risk of injury increases when bending, twisting, heavy loads, and awkward postures are involved. Contact us right away for assistance. Any delay could negatively affect your rights.